Achieving goals with a
science-based approach
SPORTS DIETETICS
Sports Instruction from a Certified Professional
“Practice makes perfect” – unless you practice the wrong things. Receive individualized, unique instruction for any level from beginners to professionals. Learn how to use your body and the proper sequences to excel.
Find instruction that fits you.
Professionally Certified
From an instructor PTR certified for over 20 years. (one of only 2 professional certifications in the world)
TENNIS INSTRUCTION
Extensive Experience
An experience coach at all levels from elementary to professional.
Science based
Science backed instruction built on an educational history (Masters to PhD) including original research and curricula.
Proper Skill Training
Bring the experience, knowledge, and training together to understand the how and why of ball control and hitting.
Error Detection + Correction
Develop an understanding of your mistakes and learn how to correct them.
Increase Performance
Along with standard principles, learn specific tennis conditioning and sport performance activities based on science and research.
Professionally Certified
From an instructor USGTF certified.
GOLF INSTRUCTION
Extensive Experience
An experience coach at all levels from elementary to professional.
Science based
Science backed instruction built on an educational history (Masters to PhD) including original research and curricula.
Proper Skill Training
Bring the experience, knowledge, and training together to understand the how and why of ball control and hitting.
Error Detection + Correction
Develop an understanding of your mistakes and learn how to correct them.
Increase Performance
Along with standard principles, learn specific tennis conditioning and sport performance activities based on science and research.
BRIAN REAGAN | PTR, PhD, RD, LD (Brian@SportDietetics.com)
I am a Registered Dietitian who specializes in Sports Nutrition, Eating Disorders, and Pediatric Nutrition. HOWEVER, I AM AVAILABLE/ABLE TO HELP ANY INDIVIDUA FOR ANY NUTRITION CONCERN (e.g. Weight Management, Nutrient Deficiencies). CONTACT ME FOR A FREE 10 MINUTE SESSION TO LEARN MORE OF HOW I CAN HELP YOU…VIRTUAL SESSIONS AVAILABLE THAT WORK WITH YOUR SCHEDULE.
I have extensive experience and success in counseling athletes of various abilities and needs ranging from professional athletes (NFL combine, pro tennis) to grassroots (e.g. National Junior Tennis League, Elementary School Workshops). AN ATHLETE IS DEFINED AS ANYONE WHO TRIES TO ENGAGE IN AN ACTIVE LIFESTYLE (NOT just those who compete in sports.)
My education (PhD dissertation researched misinformaiton’s link to eating disorders), 20+ years as a College Professor (e.g. Sports Nutrition and Exercise Science) and a variety of *related experiences have provided the science based and “real-life” information that can (and WILL) help you achieve your goals.